26 years living in Colorado and I’d never been to Aspen ... land of really, really, really, ridiculously good looking scenery and people.
Seriously, Aspen is all that and more. We drove up Friday morning to take an easy day of R&R prior to Saturday’s race. Our hotel was fabulous ... better yet we were unexpectedly upgraded to a premium suite - 2 bedrooms with separate beds for the kids, 2 bathrooms, a full kitchen, a huge living room, and and balcony with a view grand enough to make you feel like a billionaire! Super thanks to The Gant - the stay was wonderful!
And the rain! Sweet summer rain! Finally, the monsoon has come to Colorado!! I counted at least 8 storm cells on Friday afternoon. The air was crisp and cool. The ground and trees fragrant. We had a delightful afternoon window shopping, eating, and laying around doing nothing. Oh, this was looking good for tomorrow’s race!!
| Just sitting on our porch watching the storms roll through - happy sigh. |
So this race really was more of a training run. I was hoping to beat my Colfax time since I’ve been running regularly but certainly not at peak training like prior to Big Sur. But the real point was to pull off my third marathon in under 90 days to qualify for The Marathon Maniacs. Fortunately, the don’t take time into account - all that matters is that it is a timed marathon and that you finish.
This is the second year of The Aspen Valley Marathon. It is a point to point from Aspen along the Rio Grande Trail to Basalt. This was all foreign territory for me so I was really excited. Being a new race I opted to carry my own water (handheld) just to be on the safe side.
| A+ swag - nicely done Aspen Valley! |
The morning was ideal. 50 degrees with cloud cover. Last year 59 people finished the marathon. This year 145 - I'm very glad to see this race growing! But 26.2 miles felt a little daunting knowing that I’d probably be spending a lot of time alone. Ah well, nothing like a new challenge.
And merrily I rolled along. The trail followed the Roaring Fork River. It was lush, all the rain had the river truly “roaring”, the wetlands were stunning with small waterfalls along the trail. As John Denver said ...
“Now he walks in quiet solitude the forest and the streams
Seeking grace in every step he takes
His sight has turned inside himself to try and understand
The serenity of a clear blue mountain lake”
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Yes, sir, I know exactly how you felt.
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| I didn't take any photos along the way - nabbed these off the internet |
And then came mile 9 and I was visited by my arch nemesis ... gastric reflux.
I thought I had that monster tamed last year prior to my first marathon. I was so confident, in fact, that I had grown fairly lax in my strict pre-race dietary restrictions.
Ah, that punched in the stomach feeling, the sloshing gut, the nausea. I also knew the fact ... that wasn’t going to pass until I stopped. Worse, my gastric absorption basically slows to a snail's pace - what little fluid and fuel I could get down took forever to get where it was so desperately needed. On top of that I was sweating bullets - something I never do.
By the halfway point I knew that this just wasn’t going to work out well. If I wasn’t so close to my Maniac qualification I would have gladly taken the DNF - it was that bad. So I mulled over my options
#1 DNF - poor fluid and calorie intake with 13 more miles to go. This was the smart choice.
#2 Slow down significantly. Walk, crawl ... forget all about the time and just try to finish. But more importantly, stay OUT of the ER.
Yeah, I picked #2.
It sucked. But it was such a gorgeous day and the scenery really was that great. I plugged in my headphones, turned up the tunes, and made some game rules. Sip my water every 5 minutes. Just try. I couldn’t even drink from the cups at the water station, that volume made me almost retch. My handheld saved my butt. Try for fuel every 2-3 miles and WALK the whole mile after ingesting the fuel. End of story ... get the calories in no matter what. Run half a mile, walk a tenth of a mile. If I barfed then game over - call Eric and take the DNF.
And it worked. I finished. I’ll spare the rest of the details - frankly I don’t remember much after the halfway point - just left foot, right foot ... focus on the tunes and the view. Final time 4:54 ... ouch. Ah well, sometimes you’re the windshield, sometimes you’re the bug.
I am so glad that it’s over. Afterwards, lots of Gatorade and pretzel sticks got me recovered from dehydration, hypoglycemia, and hyopnatremia. The awful truth ... I was only able to ingest 400 calories and 16 ounces of water the whole race ... bad, bad, bad, I know.
But don’t let my rough day deter you from the race. The marathon is fantastic!!! The organizers and volunteers were great. The trail varies from groomed dirt and asphalt. There were some rolling hills but overall this has the potential to be a VERY fast race. And so amazing ... I had my moments that far surpassed “Oh, wow!” More like “Holy CRAP, am I really running through the middle of this??” And don’t forget that I ran stunning Big Sur just a few months ago - there were moments just as breathtaking.
I want to see this race grow. I want to see it as a major destination race that sells out within the first few days of registration opening.
I want to go back and chug down that trail like I know I could ... on the right day.




Is that from "Rocky Mountain High?" Not really up on my John Denver lyrics.
ReplyDeleteYou know that's a great finish time for someone who had to overcome such horrible stomach issues! It does stink that you didn't get to see how fast that course truly is, but I REALLY like your attitude! "Sometimes you're the windshield, sometimes you're the bug." SO TRUE!!
Yep! Couldn't help quoting that one! Put lots of Denver on my playlist which was a real boost.
DeleteIt really was all about finishing - and finish I did. If it was any hotter then it would have been a very different story.
Thanks, these days happen but any day where you can finish and tell the tale with a sense of humor is absolutely fine.
Sorry for such a rough day :( Glad you're OK despite it.
ReplyDeleteGreat job gutting it out! (sorry no pun intended!)
LOL, I like that!!
DeleteThanks, Lisa! Gave me the excuse to dig into the sweets for the rest of the day!
I'm so sorry about the stupid stomach stuff--I think you *do* have it nailed--this just wasn't an A race for you and so you didn't worry about it so much. Detroit will be very different!
ReplyDeleteI'm glad you were able to enjoy the scenery anyway--John Denver always helps! And now you are a Maniac officially as well as unofficially (don't need no T-shirt for the unofficial!).
I agree, Detroit will be a whole other story. Funny to think that I am hoping to finish a whole hour faster this fall - that is crazy. But, I recall the same problem at Zooma where I finished in 2:29 and then ran a 1:56 in Georgetown a few weeks later.
DeleteSome days you just don't have it.
I meant to go back and get a pic from the John Denver Wildlife Sanctuary for you but all I wanted was to go straight home after that.
Oh Kathy~ the stomach issues bite royally!!! but, you finished!!! Take the ups with the down eh? I LOVE John Denver...and miss his dearly! Am I aging myself here?
ReplyDeleteThe scenery was absolutely gorgeous...and you got to visit a part of hte country you had never been too...so proud of you!!! Way to finish strong! i would say you were the windshield after all of that ;)
Yeah - it was a serious bummer.
DeleteI love John Denver, too! He's timeless so I don't think that dates us! I had several of his songs on my playlist!
Don't know about being a windshield - if I am there there are a few cracks in it!! ;)
I knew you would LOVE it there! It is one of our favorite mountain areas in Colorado - lots of great trails to run and ride - dirt or paved. Plus, we have managed to sniff out surprisingly affordable lodging options in the area. Too bad you had such an off day with your tummy. Do you have any idea what causes it? Sounds like other than feeling less than stellar for the race, the weekend was a good family getaway.
ReplyDeleteSO beautiful! I definitely need to go back and bike Aspen to Glenwood - maybe a to do for the fall.
DeleteI have lots of ideas but no single culprit - I also know that I need to be a lot stricter in my intake for the few weeks prior to race day - I haven't been lately.
I'm so sorry you were having stomach issues. I think you chose the best option by readjusting your time goals and finishing. The course sounds amazing and perfect weather too! I've never heard of this race before but it sounds like a good one. I've never ran a scenic marathon before... Great job on finishing another 26.2!!
ReplyDeleteIt was pretty surreal being out there with only one or two other runners in sight! Next race is Detroit where there will be 30,000 between the half and full! Different world all together!
DeleteThanks, Tia!
Great job! 3 in 90 is impressive! I will definitely have to put this one on the 'to-do' list!
ReplyDeleteLOL, just got my confirmation from the Maniacs (WOOT) - they pointed out that I did 3 in 70 days - HEEEYYYY! That sounds even better!!!
DeleteI used to backpack all over Aspen and the Maroon Bells, such an amazingly gorgeous place. You will have to go back one day and run that thing the way you were meant to! So very proud of you for sticking it out when things go tough, that takes some serious badass grit. Hope you get the stomach thing figured out. I have some bad stomach stuff too...it's so hit or miss and I can't seem to narrow it down other than GU products are a trigger....but I haven't had one in years and still occasionally get it.
ReplyDeleteHigh fives to you, Marathon Maniac!!
I hope so!! I would recommend this race for anyone up to the altitude - it really was a special course!
DeleteThere's a lot of adjusting to do between here and Detroit but I do know what I need to do - and I have plenty of time to put things right.
It's all good.
Wow - you.are.TOUGH. Way to hang with it. I love Aspen. Been there twice. I will think about this one for the future. You are a well deserved Maniac now.
ReplyDeleteFunny - I felt pretty puny for a spell ... and then I really did feel tough. My husband thought that I was over the edge - he probably is right. :)
DeleteYou are a maniac (in a good way!) for finishing that.:) good thing you get the official title now too. But it does sound like a beautiful course, and you had such a great attitude going into it. Thank goodness for the handheld. Need to get one of those.
ReplyDeleteCouldn't have done it without the handheld. Normally, I NEVER use any handhelds/belts during races Who knew??
DeleteThe funny part is the sorest part of my body these past few days was my right shoulder - I tried to use both hands but just couldn't handle carrying it in my left.
Congrats on becoming a MM! Sounds like a really rough run, but you made the best of it. How many calories do you normally plan on taking in during a marathon?
ReplyDeleteWe went to Aspen once for our yearly ski trip and skied Buttermilk. It is a beautiful place for sure. Running and skiing though a post card.
Thanks, Mike!
DeleteI try for 800 - 3 packs of shot blocks and 2 Hammer Gels usually get me through fairly well. Fuel aside, it was the lack of water that scared me a bit.
That is a teeny tiny race! I've learned that I do much better (mentally and physically) in large races with lots of distractions. I'm sorry it was such a challenging race for you- but it sounds like it was the right race for that to happen, as you had no time goal, and you got your Marathon Maniacs title! I'm so impressed! I do not think my body would be up for that... it needs lots of babying post marathons. Congrats! You're knocking these marathons off left and right! And now rest up. :)
ReplyDeleteA long and lonely road! I'm definitely a social runner when it comes to distance! I agree, I love the crowds and distractions along a route!
DeleteRest is right - I am really tired now!
What a small marathon, wow! I'm so sorry that you had such a hard time the last half of the marathon, but I'm glad you did it! Now you are a marathon maniac :)
ReplyDeleteYup - it was all worth it in the end!!!
DeleteI expect that race to get a lot bigger before long. Very weird to take on 26.2 with so few - heck my running group runs 3-40 people for out usually Saturday runs!
Sorry you had a bad second half, but WOOHOO you are a Marathon Maniac and that is a HUGE accomplishment. I saw a lot of them at the Missoula Marathon yesterday. I am just starting to think about my next one but adding in a third at this point is not on the radar. You should be so proud of yourself. At least if your stomach was going to act up you had beautiful scenery to look at! Great job sticking it out and finishing despite your stomach.
ReplyDeleteThanks, Christy - I saw it through and earned my MM singlet!!! No matter what - it turned out to be a good day!
DeleteCongrats to you, too!! Sorry about your own rebellious gut - but what a fabulous first marathon time!!! Can't wait to see what you pull off next!
Congrats! You're a maniac! I'm so proud of you that you stuck it out to achieve your goal.
ReplyDeleteThanks, Rena. Not a fun day but I'm nothing if not determined (and pig headed).
DeleteGreat looking race, sorry for your distress, but you finished!
ReplyDeleteYou've got that right! There are those magical days where we're bulletproof - and then there was Saturday. No matter, it's done!
DeleteOh man - sorry to hear about the gastric reflux. :(
ReplyDeleteIt's so hard when your body rejects any type of fuel/hydration and there's NOTHING you can do about it. This once happened to me 2 hours into a race that took me 8 hours...there was plenty of crying and cursing in those remaining 6 hours. But there's nothing you can do but keep on pushing on at a pace that you wish was faster...which is what you did.
You should be SUPER proud of yourself for your 3rd marathon - PLUS you made a HUGE deposit in the mental toughness bank by finishing this race. I'm super impressed - big congrats on being a MM!! :D
Thanks, Cynthia! I was forgetting words and it took me about 5 minutes to figure out how to change out of my shoes and put on flip flops afterwards. Of course then I broke into tears. Freaked Eric out a bit - but that passed as soon as I sat and drank for a bit.
DeleteOf course I had to finish ... otherwise I'd be trolling the internet looking for another marathon in the next 2 weeks ... and that would really be stupid! ;)
OK, I know you're a total marathon stud and way faster than me, and it was totally driven home by your time, which is one minutes slower than my marathon -- that I ran almost all of -- was. :) Sorry you had to deal with the reflux again, it sounds miserable, but I LOVE that you pushed through the misery. The eating thing is what really kept me from doing a race this past weekend. It was just a 5K, but I've run like 4 times since the beginning of May and have no business paying to race, except...I miss racing. I was really tempted to register at the last minute, and then I thought back to all the salad and vegetables I'd had the past two days and remembered stopping at the porta potties EVERY TWO MILES of the marathon and decided that running any race after that kind of food was just not a good plan.
ReplyDeleteAh, Kate, it's all relative, isn't it? You had to stop every two miles during your marathon? Oh, that sounds dreadful!
DeleteYes, running is always continent on our diet. Balance helps but most of it comes down to timing and good luck. But roughage ... no way, no how prior to a major run - recipe for agony!!!
... and a large milkshake ... but that's a whole other story. :)
Thank you for the amazing post and for attending our event. We hope to see you next year. Glad to hear you made it. Well done!
ReplyDeleteThank you, Kat! I love this race, you should be very proud of what you are building here - I see great things for Aspen Valley's future!
DeleteI'll be back ... promise!
Yes, the WHOLE series (hanging my head in shame)...and the last two are just as badly written as the first. But I'm a sucker for a sequel.
ReplyDeleteHmmm...maybe I should've included the Lincoln/Vampire book in nonfiction? :)
Ah-hahaha!! That's OK - I likes me some good trash, too! And, yes, add a sequel and I'm usually roped in ... but I couldn't even make it through the first book.
DeleteYes, Abraham Lincoln:Vampire Hunter is totally based on facts ... there can be no doubt! ;)
What a bummer about the problems during the race, but way to hang tough finish and become a MM! Congrats!
ReplyDeleteThanks, Julie! Saw it through - I am so proud!!
DeleteCongrats on being a Maniac, you have truly earned it. Hoping the GI is just a fluke, good luck with training for Detroit.
ReplyDeleteThanks, Elizabeth! I know what I need to do to fix it - so long coke and chocolate ... oh well, a good race it worth it! Lookout Detroit!!!
DeleteIt was a rough day but you finished -- yay! Super impressed.
ReplyDeleteI'd love to visit Colorado some day. I only hear great things about that State. My brother spent a winter in Aspen back when he was maybe 19 or 20. Lived in an old bus and nearly froze his "you know what" off -- ha ha.
Take care.
Thanks, Barbara!!
DeleteAspen is so beautiful - the perfect place to visit ... and freeze your you know whats off!!
:)
Just found your blog looking for Aspen Valley Marathon photos. Congratulations on becoming a Maniac! I qualified for the Maniacs (#5693) with the Aspen Valley Marathon too (my 3rd in 71 days).
ReplyDeleteWell done #5693!! I'm #5679! I got my three in within 70 days, too - quite a wild accomplishment!! Wear that yellow singlet with pride - I know I will!!
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